Anger Management

We all struggle with the emotion of anger. It is only when we express this emotion in unproductive, maladaptive ways that our lives spin out of control.

In this series we answer several questions regarding anger.

Is anger bad?  
What exactly is anger?  
Why can’t I control my anger?  
Is anger inherited? 

Clients will understand the basics of brain science and anger, what anger does to our bodies, and learn 15 proven techniques to reduce and control their anger in order to live happier and more productive relationships and lives. 

$150 per hour.
Corporate Rates – negotiable